Why Do I Keep Choosing Emotionally Unavailable People?
Maybe you’ve noticed a pattern. At first, the relationship feels promising. There’s chemistry. Interest. Maybe even an unusually strong connection. But eventually, something changes—or perhaps you begin to see what was there all along. The other person has difficulty...
Why Am I Always So Tired, Even When I Haven’t Done That Much?
You wake up tired. You struggle to get through the morning. By afternoon, you’re wondering how you’re going to finish everything you need to do. And then comes that familiar question: “Why am I so exhausted? I haven’t even done that much...
Are You Teaching People It’s Ok to Mistreat You?
How the Things We Accept Can Shape Our Relationships—and What Happens When We Begin to Change Someone makes a hurtful remark anf you laugh it off. A friend cancels plans at the last minute. Again. \You tell them it’s okay, even though you’re disappointed....
Why Can’t I Say No?
Could Your People-Pleasing Be a Way of Earning Love and Acceptance? Someone asks you to do something. You don’t want to do it. You’re already exhausted, your schedule is full, and you know that taking on one more responsibility is going to cost you. But...