Therapy that meets your needs

Compassionate, Whole-Person Therapy for Anxiety, ADHD, Trauma & More

At TADAS Counseling, therapy is more than just talking. It’s a space to untangle what’s holding you back, explore proven mind-body approaches, and start feeling like yourself again.

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You’ve Tried to Manage On Your Own. Maybe It’s Time to Try Something Different

Imagine What it Would Feel Like to Be Free

Healing is possible. Whether it’s your first time in therapy or your fifth — We’re here to help you find the core issues for deeper and long-term healing.

TADAS: Therapy for Traumatic Memories, Anxiety, Depression, ADHD & Stress

The name says it all.

You Deserve More Than Talk Therapy

At TADAS, we go deeper. Our therapists are trained in a variety of cutting-edge, evidence-based approaches to support healing and real change:

Brainspotting, polyvagal techniques, and trauma-informed strategies

EMDR available with our trauma-certified therapist

Neurofeedback and biofeedback integration

What You Gain from Therapy at TADAS:

✔ Relief from symptoms that have held you back for years
✔ Clarity around what’s really driving your anxiety, grief, or ADHD
✔ Holistic care that treats the whole person, not just one part
✔ New tools to regulate emotions and build resilience
✔ A therapeutic space that honors your values—including Christian counseling if desired

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What We Help With:

Whether you’re navigating the emotional weight of trauma, struggling with anxiety or depression, or trying to manage ADHD without medication — we’re here for you. We also support individuals and families learning to understand and thrive with Autism.

Common Issues We Treat:

  • Anxiety, stress, and chronic worry

  • Trauma and PTSD (single event or complex trauma)

  • Grief and loss

  • Depression

  • ADHD (without medication)

  • Autism

  • Emotional overwhelm and burnout

  • Relationship Issues
  • Bi-polar

Meet the TADAS Counseling Team

Thomas Crepeau

Thomas Crepeau – LMSW

Helping individuals, couples, and families navigate everything from grief and life changes to anxiety, bi-polar, autism, and ADHD. I create a safe, judgment-free space where you can explore what’s holding you back and take the next step toward healing.

About Janet

Janet Donahue – LPC, CCTP, NCC

After experiencing bad therapy myself—where I didn’t feel heard or understood—I chose to be part of the solution. I enjoy helping people be set free from traumatic memories. That’s why I use evidence-based, brain-body approaches to help clients feel truly seen and supported.

 

TADAS Counseling Consultation Request Form

Not sure where to start? Fill out this form and a member of our team will be in touch with you.