About TADAS Counseling
At TADAS – we specialize in therapy for Trauma – Anxiety – Depression – ADHD and Stress
Have you considered counseling – or even tried it – but are getting nowhere?
We hear it all the time: “We talked for months, but I never learned tools to actually help me.”
Good therapy needs to be more than just talking about it and being asked “How does that make you feel?”
Yes, that is an important question, but it is only a small part of quality therapy.
We are different at TADAS Counseling. We work with you to find the core issues that are fueling your struggles and use tools and skills beyond ‘talking about it’ to help you live free from the struggles that bind you.
These tools and skills go far beyond basic counseling training. That is why our therapists develop specializations in specific areas – to excel at helping you.
Instead, let’s —
Work together to help you develop the life you long to be living. This
requires more than just talking. We’ll….
- Go deeper — uncovering the core issues behind your struggles — because real change often requires new perspectives.
- Teach skills you can use right away in your daily life.
- Challenge and guide you to stay on track to your goals.
- Offer medication-free approaches to help you improve.
- We support you in building a vision for your future, and a plan to get there.
You’ll leave with tools, insight, and a sense of accomplishment.
ling takes more than surface-level coping skills. That is why we offer advanced options such as EMDR, Brain Spotting, Sight & Sound Protocol (for polyvagal attunement), Brain Mapping and Neurofeedback for brain training. When medication is required, we will work with your prescriber to coordinate your care.
But don’t let that list scare you off – we don’t throw it all at you! We will work together with you as a whole person — mind, body, and spirit — and recommend what would be best for you so that change lasts.
No one approach is right for everyone. Your therapy will be unique to you.
Experience a safe space where you can open up, feel understood, and take practical steps toward the life you want. And, while talking about it is important, that is just the beginning.
This is a place where you will feel truly seen and supported. Engage in practical healing, and develop a life full of hope. We don’t just talk — we listen, teach, and walk alongside you as you create a life that feels more authentic and whole, helping you uncover the strength you didn’t know you had.
What if I need medication?
Our therapists specialize in counseling and medication-free approaches to mental health treatment. However, we do recognize that medication can sometimes be an important part of treatment. When appropriate, we have access to a referral resource for an independent practice of psychiatric mental health nurse practitioners who specialize specifically in mental health assessment and medication management. The practice offers both virtual and in-person appointments and generally has appointments available very quickly. They invest substantially more time than many traditional medication providers, taking the time to understand you before making treatment recommendations. They value collaboration with therapists so, with your written permission, they will coordinate care with your TADAS therapist.
The prescribing practice is completely independent of TADAS Counseling. Clients always have the right to choose their own psychiatrist, physician, nurse practitioner, or other qualified prescriber. This referral is simply an additional resource available to established TADAS clients who would like assistance accessing specialized psychiatric medication services.
Your Next Step
Whether you’re looking for individual counseling, couples therapy, or family support, we’re here to help you take the next step forward.
Let’s Get to Work Together
